Monday
Butternut squash, sage & blue cheese barley risotto, watercress & toasted pumpkin salad
Tuesday
Smoked haddock gratin, wilted spinach & Charlotte potatoes
Wednesday
Spiced baked chicken thighs with preserved lemon yoghurt, basmati rice & chard
Thursday
Penne with Chianti baked Aberdeen Angus beef meatballs, chunky tomato sauce, rocket & Parmesan salad
Friday
Honey & chilli salmon fillets on courgette & coriander soba noodles with toasted sesame seeds
Saturday
Curried cauliflower & quinoa pilaff with fried duck eggs
Sunday
Aromatic lamb with sticky apricots, served with couscous & green beans